Honey & Spice
The Honey & Spice Podcast hopes to make everyday living a bit more empowered through intimate conversations with imperfect + truth seeking humans. Listeners will be given a sense of having a deep and real chit chat over coffee and tea as Anna and friends dive into the triquetra of wellbeing - mind, body, and spirit. Every episode will be a mix of sweet and spicy, comforting in some moments, mildly triggering in others, but all done with love. Tune in for many flavorful, bite-sized doses of soul medicine.
Honey & Spice
Deep Listening with Juliana Sih
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In this episode my friend Juliana and I dive into the topic of deep listening - we talk about our personal motivations for improving our listening skills, how to cultivate deep conversations, the different types of listening, what blocks us from hearing each other, the importance of listening in a polarizing time, and the impact listening has in all of our intimate relationships.
Where to find Juliana:
- Instagram: @jusihcoaching
- Facebook: https://www.facebook.com/jusihcoaching/
Where to find Anna:
- Website: intentionallyanna.com
- Instagram: @bravelyyouart