Honey & Spice
The Honey & Spice Podcast hopes to make everyday living a bit more empowered through intimate conversations with imperfect + truth seeking humans. Listeners will be given a sense of having a deep and real chit chat over coffee and tea as Anna and friends dive into the triquetra of wellbeing - mind, body, and spirit. Every episode will be a mix of sweet and spicy, comforting in some moments, mildly triggering in others, but all done with love. Tune in for many flavorful, bite-sized doses of soul medicine.
Honey & Spice
Resilience with Rachael Kearney
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In this episode my friend Rachael and I dive into the topic of resilience - we talk about Rachael's recent battle with cancer, my cut-throat high school experience, what generally seems to keeps people stuck in depression, the importance of humor and hope during hard times, the connection between resilience and failure, and how friendships change after resilient periods.
Where to find Rachael:
- https://www.calloncourage.com/
- https://www.instagram.com/calloncourage/
Where to find Anna:
- https://www.intentionallyanna.com/
- https://www.instagram.com/bravelyyouart/